YR Striking Fundamentals Instructional video series

YR Striking Fundamentals Instructional video series

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Learn all the striking fundamentals you will need to survive and win the fight.  Automatically download all videos to your computer upon purchase. 

Striking Fundamentals
Stances
Striking Movements
Jab, Cross, Hook, Uppercut Strikes
Push Kick
Muay Thai Kick
Knees
Hammer Fist
Elbows 1-7
Haymaker Punch
Superman Punch