Ground Fighting Fundamentals Instructional video series

Ground Fighting Fundamentals Instructional video series

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$59.99
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$59.99
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$79.99
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Ground Fundamentals Philosophy

Learn all the fundamentals, mechanics and movements that are a must and essential for ground fighting. 

All videos will download automatically upon purchase. 


Shrimping
Shrimping Forward
Shrimping In Place
Shrimping to Turtle
Butt Scotch
Breaking Falls
Breaking Falls Side
Break falls Front
Breaking Falls Part 2
Sprawl
Side Sprawl
Technical Stand Up
Warrior Get Up
Roll over the head
Shoulder Rolls
Back Rolls
Exploding Back Rolls
Pummeling
Shooting Hips